If you’ve been suffering from anxiety then you're probably familiar with feeling worried about things almost constantly, or suffering from lack of concentration, having sleeping problems, or being irritable and waiting for something bad to happen but you just don't know what it may be or when it will happen. These are the most common psychological symptoms of anxiety. You've also most likely suffered the physical symptoms as well: feeling like your heart's going to jump out of your chest in certain situations, dry mouth, weakened or tense muscles, fast brеаthing, profuse реrѕрirаtiоn, pain in the chest, nausea, headaches or digestive disorders. Click here to check more anxiety symptoms.
YOU ARE NOT ALONE
According to the World Health Organisation at present 40% of disability worldwide is due to depression and anxiety. In 2014, 19.7% of people in the UK aged 16 and older showed symptoms of anxiety or depression. In a 2010–11 UK survey measuring national wellbeing across people aged 16 and older, the average percentage of all respondents feeling anxious or depressed was 19%. The shocking truth is that for one reason or another many sufferers do not get treated.
hypnotherapy for anxiety
You may be asking: "How to stop anxiety?" or "Is hypnotherapy effective for anxiety?" You’ve come to the right place. The good news is you can stop anxiety - whether it's generalised anxiety disorder (GAD), panic attacks, social anxiety, post-traumatic stress disorder (PTSD) – hypnotherapy treatment for anxiety is a safe, drug-free, natural treatment for anxiety. As your symptoms come from the unconscious mind it is this part that we would be addressing. Using advanced hypnotherapy and NLP (Neuro-Linguistic Programming) techniques will help you achieve inner calmness in situations that would previously cause anxious feelings. Your subconscious mind will learn to control negative self-talk that would make you feel on edge. I will teach your subconscious mind various ways of controlling negative self-talk that makes you feel on edge. With me, you just got an effective, long lasting solution to your recurring anxiety issues.