Social Anxiety Test

Aaronhypnotherapy, social anxiety

Saying hello to a stranger
0
1
2
3

Correct!

Wrong!

Giving a brief talk in front of six other people
0
1
2
3

Correct!

Wrong!

Having your friends and family sing "Happy Birthday" to you
0
1
2
3

Correct!

Wrong!

Having a general conversation with someone who cares about you
0
1
2
3

Correct!

Wrong!

Dancing in a dimly-lit nightclub
0
1
2
3

Correct!

Wrong!

Talking to other students before your algebra class begins
0
1
2
3

Correct!

Wrong!

The professor calls on you and asks you questions during your algebra class in front of the whole room
0
1
2
3

Correct!

Wrong!

Talking to a friend during lunchtime
0
1
2
3

Correct!

Wrong!

Saying something small when there's a lull in the conversation
0
1
2
3

Correct!

Wrong!

Interrupting someone else to say something during a conversation
0
1
2
3

Correct!

Wrong!

Saying "Good morning" to a person you categorize as an authority figure
0
1
2
3

Correct!

Wrong!

Carrying on a ten minute conversation with an authority figure
0
1
2
3

Correct!

Wrong!

Answering your phone without looking at who's calling
0
1
2
3

Correct!

Wrong!

Making calls to strangers from your cubicle at work when others in the room can hear everything you say
0
1
2
3

Correct!

Wrong!

Making calls to strangers from the privacy of your own room (when no one else is listening)
0
1
2
3

Correct!

Wrong!

Accidentally dropping your food tray at a busy food court in a shopping mall
0
1
2
3

Correct!

Wrong!

Walking around your block
0
1
2
3

Correct!

Wrong!

Driving by yourself
0
1
2
3

Correct!

Wrong!

Driving with three other people in the car with you
0
1
2
3

Correct!

Wrong!

Going out to a movie with a co-worker you don't know well
0
1
2
3

Correct!

Wrong!

Giving a presentation to your work team or to a group in school
0
1
2
3

Correct!

Wrong!

Walking down the aisle during your own marriage
0
1
2
3

Correct!

Wrong!

Telling your neighbors that their party was too loud last night and you would like them to be quieter
0
1
2
3

Correct!

Wrong!

Working as a cashier in a busy grocery store
0
1
2
3

Correct!

Wrong!

Going to a job interview and being interviewed by several people
0
1
2
3

Correct!

Wrong!

Singing at a karaoke bar while sober
0
1
2
3

Correct!

Wrong!

Reading out loud from a book in your history class
0
1
2
3

Correct!

Wrong!

Hosting a small party with only friends
0
1
2
3

Correct!

Wrong!

Shopping for something at a public place alone
0
1
2
3

Correct!

Wrong!

Asking a salesperson for help at any public store
0
1
2
3

Correct!

Wrong!

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Social Anxiety Quiz

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*This test is not a professional diagnosis. Please note other factors may be at work. For a professional diagnosis, see a psychologist or licensed therapist.