social anxiety london

get rid of social anxiety

Imagine sailing through social situations with the confidence and calm that comes with knowing that your social phobia is a thing of the past

stop worrying and start enjoying life

overcome social anxiety

Are you experiencing any of the symptoms listed here? If so, you may be suffering from social anxiety

Physical Social Anxiety Disorder Symptoms

  • blushing
  • trembling
  • sweating
  • trouble catching your breath
  • dizziness
  • muscle tension
  • fast heartbeat
  • dry mouth
  • upset stomach or nausea

Emotional and Behavioural Social Anxiety Disorder Symptoms

  • worrying about embarrassing yourself
  • fear of situations in which you may be judged
  • intense fear of interacting or talking with strangers
  • avoiding situations where you might be the centre of attention
  • avoiding doing things or speaking to people out of fear of embarrassment
  • fear that others will notice you look anxious
  • enduring a social situation with intense fear or anxiety
  • spending time after a social situation analysing your performance and identifying flaws in your interactions
  • thinking a lot about bad experiences, or thinking over a situation again and again
  • having anxiety in anticipation of a feared activity of event

Overcome Social Anxiety With Hypnosis

Learn powerful techniques that will help you overcome anxiety in social situations that previously caused anxious feelings.

Therapy conducted by an Anxiety UK Approved Therapist who used to suffer from social anxiety and depression.

Learn to reframe the negative thought patterns that kept you stuck where you didn't want to be and move you towards positive and empowering thoughts and behaviours.
Hypnotic suggestions will help manage the triggers of social anxiety and depression. People that suffer from anxiety can sometimes find 100% relief from this condition by using hypnosis.
Find meaningful alternatives to your present unsatisfactory ways of thinking, feeling or behaving.
Learn ways to achieve deep relaxation through self-hypnosis. It is a very effective way to enhance your health and well-being, leaving you feeling calmer, more positive and very refreshed.
Skype / online hypnotherapy sessions available

LGBTQ+ friendly. Repeated studies have shown that Lesbian, Gay, Bisexual, Trans, Queer or Questioning people have higher incidences of mental illnesses such as stress, anxiety and depression than other population groups. Hypnotherapy offers opportunities for change and happiness.

Other problems? Chronic stress, insomnia, panic attacks, PTSD, OCD, shyness, blushing, performance anxiety, agoraphobia or any other issue? Contact me for more information.

Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. It is thought that up to 10% of the adult UK population suffer from social anxiety. It often occurs alongside depression, substance use disorder generalised anxiety disorder, panic disorder, and PTSD.

Social anxiety disorder may have a great impact on a person’s functioning, disrupt normal life, interfere with their social relationships and quality of life, and impair performance at work or school.

It is important you seek professional help. Do not suffer in silence. Get help and live the life you deserve. If you're experiencing any of the social anxiety symptoms contact me and see how I could assist you.

social anxiety london

Get rid of anxiety

social anxiety london

Let Me Help You Deal With Your Anxiety

free consultation

Feel free to contact me and see how I can help you manage your social anxiety


professional memberships

social anxiety symptoms
do i have anxiety
overcome social anxiety
overcome shyness