social anxiety london

social anxiety disorder


Imagine sailing through social situations with the confidence and calm that comes with knowing that your social phobia is a thing of the past.

stop worrying and start enjoying life


overcome social anxiety

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Are you experiencing any of the symptoms listed here? If so, you may be suffering from social anxiety

Physical Social Anxiety Disorder Symptoms

  • blushing
  • trembling
  • sweating
  • trouble catching your breath
  • dizziness
  • muscle tension
  • fast heartbeat
  • dry mouth
  • upset stomach or nausea

Emotional and Behavioural Social Anxiety Disorder Symptoms

  • worrying about embarrassing yourself
  • fear of situations in which you may be judged
  • intense fear of interacting or talking with strangers
  • avoiding situations where you might be the centre of attention
  • avoiding doing things or speaking to people out of fear of embarrassment
  • fear that others will notice you look anxious
  • enduring a social situation with intense fear or anxiety
  • spending time after a social situation analysing your performance and identifying flaws in your interactions
  • thinking a lot about bad experiences, or thinking over a situation again and again
  • having anxiety in anticipation of a feared activity of event

Social Anxiety Disorder Treatment With Hypnosis

Learn powerful techniques that will help you overcome anxiety in social situations that previously caused anxious feelings.

Therapy conducted by an Anxiety UK Approved Therapist who used to suffer from social anxiety and depression.

Learn to reframe the negative thought patterns that kept you stuck where you didn't want to be and move you towards positive and empowering thoughts and behaviours.
Hypnotic suggestions will help manage the triggers of social anxiety and depression. People that suffer from anxiety can sometimes find 100% relief from this condition by using hypnosis.
Find meaningful alternatives to your present unsatisfactory ways of thinking, feeling or behaving.
Learn ways to achieve deep relaxation through self-hypnosis. It is a very effective way to enhance your health and well-being, leaving you feeling calmer, more positive and very refreshed.
Skype / online hypnotherapy sessions available

Join our new Facebook Group London Social Anxiety Busters to talk to like-minded people

Feeling anxious, problems with stress, generalised anxiety disorder (GAD), insomnia, panic attacks, PTSD, OCD, shyness, blushing, performance anxiety, agoraphobia or any other issue? Contact me for more information.

Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. It is thought that up to 10% of the adult UK population suffer from social anxiety. It often occurs alongside depression, substance use disorder generalised anxiety disorder, panic disorder, and PTSD.

Social anxiety disorder may have a great impact on a person’s functioning, disrupt normal life, interfere with their social relationships and quality of life, and impair performance at work or school.

It is important you seek professional help. Do not suffer in silence. Get help and live the life you deserve. If you're experiencing any of the social anxiety symptoms contact me and see how I could assist you.

social anxiety london

Get rid of anxiety

social anxiety london

Don’t think about problems, think about solutions

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Feel free to contact me and see how I can help you manage your social anxiety
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locations

45 Central St

City Of London Therapy Centre
45 Central Street
London EC1V 8AB
United Kingdom (UK)
Phone: 020 8050 2804
Additional phone number: 07783 402 779
Email: hi@reframe.coach
  • 45 Central St

335 City Rd

City Road Therapy
335 City Road
London EC1V 1LJ
United Kingdom (UK)
Phone: 020 8050 2804
Additional phone number: 07783 402 779
Email: hi@reframe.coach
  • 335 City Rd

professional memberships

social anxiety symptoms
do i have anxiety
overcome social anxiety
overcome shyness
*NOTE: RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULTS SHOULD BE SEEN AS TYPICAL